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Meats

Category: Meats

Belongs to:

Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 34 products of the Meats category for which nutrition facts are known (out of 35 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 527 kj
(126 kcal) 		317 kj
(76 kcal) 		1 kj
(0 kcal) 		1.23 kj
(0 kcal) 		649 kj
(155 kcal) 		971 kj
(232 kcal) 		4,170 kj
(996 kcal)
Fat 8.51 g 2.77 g 2 g 4.41 g 8.97 g 14.3 g 20.8 g
Saturated fat 2.35 g 1.01 g 0.6 g 1 g 2.92 g 3.6 g 5.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 29.2 mg 11.7 mg 2.78 mg 16 mg 31.8 mg 47 mg 73.5 mg
Carbohydrates 10.9 g 5.69 g 1.5 g 4 g 10.3 g 23 g 50 g
Sugars ? ? ? ? ? ? ?
Fiber ? ? ? ? ? ? ?
Proteins 14.5 g 2.34 g 5.56 g 11 g 14.5 g 20 g 25 g
Salt 1.14 g 0.35 g 0.211 g 0.9 g 1.31 g 1.53 g 1.76 g
Calcium 30.2 mg 17.4 mg 0 mg 9 mg 34.6 mg 65.3 mg 81.8 mg
Iron 1.54 mg 0.817 mg 0.576 mg 0.626 mg 1.47 mg 3.03 mg 3.08 mg

Country: Pakistan - View matching products from the entire world

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